Wellness blog - page 3

The majority of us live a busy life which often prevents us from living in the NOW. Practicing Mindfulness can help us be in the present moment, focusing on your senses and being able to appreciate all that is around us.

Guests are powering up the resort when using our stationary bikes! Check out our new ECO-POWR machines and burn calories, not fossil fuels.

Whether you want to get in shape, eat healthier, relieve stress or improve your sleep, here are the top ten reasons by Bucuti & Tara Beach Resort is perfect for your wellness vacation.

With a broad smile and lively personality, Chef Ziggy never fails to draw laughs and praise for his weekly local cooking demonstration in Elements Restaurant.

If you are looking for a transformational wellness experience, we recommend joining Sofie Slegers, our expert Tai Chi instructor for her class every Wednesday morning. Meet Sofie.

Proving actions speak louder than words, Aruba?s Bucuti & Tara Beach Resort just became the very first hotel in the Caribbean to achieve carbon neutrality. Recognized as the pinnacle of sustainability achievements in the world, the CarbonNeutral designation was officially made on August 28, 2018.

Not only is SHANTI Arubas and Bucutis most beloved Yoga instructor, she has become renown worldwide, thanks to the Aruba Tourism Authority tourism campaign

The health and safety of our guests, associates, and our natural environment are our top priority...

Over the past few years, wellness has become an increasingly important part of the guest experience here at Bucuti & Tara Beach Resort...

One of the most important aspects of a healthy lifestyle is the food you eat. However, It is hard to tell which diet choices are the right ones...