Curated Wellness

YOGA

Vinyasa: flow connecting movement & breath / Hatha: total mastery of the physical body for spiritual & physical health / Ashtanga: dynamic flow of six sequences at your own pace / Yin Yoga: poses held 2 min & more for connective tissue release. 

$95 single $120 couple

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SUP YOGA 

Take your yoga practice to a completely different level by doing Yoga on a stand-up paddle board, while floating in the clear blue Caribbean sea! SUP yoga improves balance and strengthens the core muscles while increasing flexibility and enjoying a good laugh.

$ 48 group $ 95 single $ 159 couple

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ANTIGRAVITY AERIAL YOGA 

Decompress the spine and align the body from head to toe. In this class, a hammock is used to allow you to perform postures that you may not ordinarily be able to attempt on the yoga mat. Whilst it can make you practice easier it can also be used to spice up your practice.

$ 30 group $100 single $125 couple

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PERSONAL TRAINING 

Our Wellness Specialists Natalie & Björn are both certified personal trainers who help you take your fitness to the next level with a personalized session targeting your individual goals.

$95 single $120 couple

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BEACH BOOTCAMP

Use the sand, sun and wind and take your workout outside with a certified instructor. This sweat session uses safe exercises that match your level of fitness that are just the right challenge.

$95 single $120 couple

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NUTRITION COUNSELLING 

Discuss your eating habits & preferences and how they can be improved. Our certified dietitian takes full body measurements and creates a personalized 7- day meal plan and grocery shopping list. 

$95 single $120 couple

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MEDITATION ESSENTIALS 

Learn how to meditate successfully. Receive insights and guidelines how to navigate thoughts and emotions. Detox from stress, calm your mind and make peace your new normal. For beginners and seasoned meditators  . 

$100 single $125 couple  

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YOGA NIDRA MEDITATION

Also known as Yogic sleep, this form of guided meditation helps you travel through the different layers of your body consciously to reach the feeling of heartfelt bliss. 

$95 single $125 couple   

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COCOONING MEDITATION

A 45 minute practice of conscious breathing and gentle movement inside Christopher Harrison hammocks, enjoying steel drum sound and aromatherapy to stretch and relax. 

$ 100 single $ 125 couple

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BREATHWORK 

Discover the power of your breath and how it can regulate your nervous system to reduce stress and reset your body mind and sould into a calmer and more blanced state.

$150 single

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THE ART OF MINDFULNESS

Learn effective mindfulness practices to reduce anxiety, increase sense of wellbeing and improve your connection with others. Receive practical tools to live with more ease and fulfillment.

$100 single $125 couple  

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TAROT CARD READING 

During your session, expect a compassionate and insightful reader to connect with you energetically, tapping into the wisdom of the cards to provide clarity and understanding.  

$40-$80 single, 20-60mins

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LABYRINTH MEDITATION & WALK

This mindful walk in the Aruba Peace Labyrinth in the sacred area of Alto Vista Chapel brings connection, freedom, magic, peace and love to your daily life. Our certified life & nature coach will help you apply your new found insights.

$ 125 single or couple

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NATURE LIFE COACHING

Our certified Nature Life Coach uses elements of nature to help you get clarity around what it is that you want in your life and help you create steps to move forward. A relaxing, yet empowering 2-hour session in Aruba's natural habitat.

$ 125 per session

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CONSCIOUSNESS COACHING

An enlightening and amusing session to help you reflect. Learn tools for a more conscious life and allow yourself to sit still and see how far you have come in life and where you want to go from here.

$ 125 Tarot Card Reading $ 150 Spiritual Life Coaching  

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REIKI HEALING

This beautiful healing art offers calming, balancing and stress-reducing effects. The spiritual healing art of Reiki works by practitioners channeling positive energy into your body by placing the hands in a series of positions over or slightly above the body.

$ 110 single

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TAI CHI & QI GONG

The ancient Chinese practices of Tai Chi and Qi Gong combine slow, deliberate movements, meditation, and breathing exercises, improving circulation, balance, and alignment as well as help restore your energy and reconnecting your body, mind and soul.

$120 up to 4 participants    

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SOUND HEALING

Relax, breathe & unwind to travel inward and reconnect with your inner self. Drop from your head into your heart and let every cell of your body sync with the beautiful sound and healing vibrations of the singing bowls.

$220 Full set Singing Bowls, Small set single $135, couple $165 

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SPA WELLNESS SPECIAL

25 min Detoxification Sauna Wrap, 25 min Foot Reflex Massage, 25 min Hot Stone Back Massage , 25 min Perfect Slim Effect Wrap, 25 min Coconut & Aloe Scrub 

Choose 3 of these 5 treatments for $ 160 total

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PHYSICAL THERAPY 

Struggling with injury during your vacation? We offer physical therapy  from the comfort of your room with our very own Wellness Specialist & Physiotherapist Natalie.

$95 single

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