85.73 °F
Not an early bird on vacation? Join us in the shade around the beautiful grape tree with your feet in the sand in front of our Tara building or opt for our airconditioned fitness center for a variety of group classes. Our small group classes are scheduled daily between 8:30- 11:00 am. Please sign up in advance by sending an email to wellness@bucuti.com.
Slowly let go of muscle tension for increased flexibility, better circulation, improved parasympathetic activation for greater calmness and relaxation, improved posture, and overall better performance in exercise and sports.
Mondays 9-10 am
In front of Tara in the sand
Reach deep relaxation by lengthening your muscles from head to toe
$ 20 per person, min 3 participants
FUNCTIONAL BODYWEIGHT MOVEMENT
Focus on muscle groups with movements that can improve everyday functions such as carrying groceries and getting in and out of vehicles, to boosting exercise performance, and even burning fat.
Tuesdays 9-10 am
In front of Tara in the sand
Use your bodyweight for an effective workout that makes you fit for activities of daily living
$ 20 per person
Teach the muscles in your core to work in harmony. The results include better balance, injury prevention, reduced back pain, improved lifting, better posture, and improved fitness performance.
Wednesdays 9-10 am
In front of Tara in the sand
Build your core to protect your spine slim your waistline
$ 20 per person
In a world of screens - typing on computers and staying in-tune with mobile phones - posture suffers. To ward off spinal strain, joint degeneration, slumped shoulders we focus on strengthening your posture.
Fridays 9-10 am
In front of Tara in the sand
Reach deep relaxation by lengthening your muscles from head to toe
$ 20 per person
Using a foam roller, guests learn self-massage techniques that increase their mobility by releasing their connective tissue, or fascia. Relief pain, increase mobility and improve circulation.
Saturdays 9:15-10:15 am
In the fitness center
Foam rolling session for fascia release and self massage techniques
$ 20 per person
Tune in with the energy of the full moon and guide your yoga poses to the beauty of the full moons light. Reconnect with your body mind and soul during this magical experience.
Once a month on full moon 8:30pm
At the beach
Harness the energy of the full moon with a yoga session and guided meditation
$ 35 per person, min 3 participants
Aligned with our sustainable efforts at Bucuti & Tara we introduce a new & fun way to create an authentic souvenir. This invigorating body scrub repurposes upcycled coffee grounds and sugar to create the most uplifting exfoliant.
Tuesdays at 1-1:30pm
Inside the Tara Lounge
Create your own body scrub to take home as a souvenir and experiment with a relaxing foot bath mixture
$ 30 per person, min. 2 participants
Stepping away from traditional makeup bought in stores we offer a wholesome way to create your own lip care without any harmful ingredients. Create your own lava lamp lip oil with a touch of science and prep your lips with a fun lip scrub.
Thursdays at 1-1:30pm
Inside the Tara Lounge
Create your own natural lip gloss and lip scrub to take home as a souvenir
$ 30 per person, min. 2 participants